Habits for a Healthier Mind
Registration is recommended, but walk-ins are welcome.
Join us for an engaging workshop on simple, everyday habits that can support mental wellbeing!
Your mental health has a big impact on your physical health, but it’s often the first thing we overlook, especially when we get busy. In this workshop, we will explore practical ways to reduce stress, stay mentally active, and maintain emotional health as we age.
Presented by medical students from Rutgers Robert Wood Johnson Medical School.
East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.
EBPL invites participation by people with special needs to our programs. Please inform library staff if you require an accommodation or modification to enjoy this program.