Take Charge of Your Health at our Spring Health Fair on May 18th
Join us for a fun-filled afternoon: free t-shirts, smoothies & health screenings, great prize raffles, try new and exciting healthy activities. [Printable Flyer]
Try some new fitness activities throughout the afternoon from instructors of local health & fitness businesses. New York Sports Club will be teaching multi-impact aerobics and “Zumba,” the new fitness craze which is a fusion of body sculpting movements done to Latin music. Curves will showcase their “30 Minutes To Health Program” fitness circuit and provide information on how NOT to diet and still loose weight! Try Ballroom Dancing with Alluring Ballroom, Martial Arts with the Satori Academy and Tai Chi from Andy Lee’s Tai Chi Center. Metra Lundy will teach Manjani-fit: an exciting workout that combines the beauty of African dance with contemporary aerobic exercise. Linda McBride will teach Yoga and mats will be provided.
The event sponsor, Alpha Betic, creators of a vitamin supplement formulated especially for diabetics, will offer nutrition counseling. The NJ Department of Health and the NJ Department of Agriculture will have healthy eating information. St Peter's University Hospital and Robert Wood Johnson University Hospital are providing nutritionists and health educators. The St Peter’s mobile health van will be parked at the library for health screenings including blood sugar.
For more information please call 732-390-6767.