Library News

Need to Relax? Meditation Workshop Tonight

Need to Relax? Meditation Workshop Tonight

Posted February 23, 2017


The library is hosting its monthly meditation workshop to help you add meditation to your life on Thursday.
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Mind & Meditation Workshop

Thursday, February 23 | 7PM (Fourth Thursdays of Every Month @ 7PM)

 

No Breath No Life, Know Breath Know Life!

Introduction to POWERFUL breathing techniques and knowledge of mind, body, & breath to:

  • Reduce Stress
  • Increase health & well being
  • More ease & joy in personal relationships
  • Improve Self Esteem
  • Greater creativity and clarity of mind

Presented by The Art of Living Foundation