Healthy Aging

Healthy Aging: Tips for Your Body and Brain

06/14/2017 | 03:00PM - 04:30PM

Meeting Room 3

Adults

Just for the Health of It

Over the past several decades, researchers have explored how lifestyle factors may affect our physical and cognitive health. Diet, exercise, stress, sleep problems, and other factors may influence age-related physical and cognitive decline.
Learn about the latest research on lifestyle changes and how to incorporate healthy habits into your daily routine.

There is no fee to attend this program; however, pre-registration is required.

Register online at http://www.alznj.org/services/community-education-programs/ or call Alzheimer's New Jersey at 888-280-6055



Sponsored by Alzheimer's New Jersey and the library's Just for the Health of It! initiative to promote community health and wellness


Healthy Aging