From Hesitation to Understanding: Talking About Mental Health Together
Registration is recommended, but drop-ins are welcome.
Presented by South Asian Mental Health Initiative & Network (SAMHIN).
Conversations about mental health in South Asian families can feel difficult and complex. Cultural expectations, stigma, and generational differences often make it hard to speak openly or feel understood.
Aanya Jajoo, BS and Vasudev Makhija, MD lead this virtual program to help people navigate these crucial conversations.
This online workshop explores why these conversations can be challenging and offers practical strategies to help you communicate more effectively, build understanding, and create space for open, supportive dialogue within your family.
East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.
EBPL invites participation by people with special needs to our programs. Please inform library staff if you require an accommodation or modification to enjoy this program.
