Library News

Dispel the Myths That Keep You From Exercising

Dispel the Myths That Keep You From Exercising

Posted February 16, 2010 B By John Saccenti

Wednesday, March 10th from 7 to 8 p.m.

Will you believe almost anything just to get out of exercising? Get rid of some of those excuses during Myths of Exercise and Fitness at the East Brunswick Public Library on Wednesday, March 10, from 7 to 8 p.m. Join Ned Webber, Certified Personal Trainer and Certified Strength and Conditioning Coach, as he discusses common misconceptions about exercise and answers related questions. Stop believing the myths you use for not exercising or for your lack of success and get on the road to fitness during this free event. The program is sponsored by the East Brunswick Department on Aging and the Library’s Senior Spaces Infolink Contract.

For more information, please call 732-390-6767.