Eating Green: organic, unprocessed whole foods
Make the right food choices for yourself, and for the environment. Monday, April 8 • 7 p.m
Learn more about making food choices that are good for you and good for the environment. Sue Rose will talk about the positive impact of whole, non-gmo foods and plant-based proteins on your health and on the world we live in. She'll discuss how to plan healthy vegetarian meals using the new USDA One Plate, how to shop locally and what to look for in the grocery store. Come learn how to make healthier food choices. A vegetarian for more than 40 years, Sue Rose has been cooking and studying nutrition with an emphasis on finding healthy vegetarian alternatives. Since retiring from a senior executive position in sales and marketing, she has conducted numerous talks and workshops on the vegetarian diet and the vegetarian lifestyle around the world. Sponsored by the Library's Just for the Health of It! initiative.