Move Well - Be Well!

Back Health in Your Workplace and Home

10/05/2017 | 07:00PM - 08:30PM

Meeting Room 3


Just for the Health of It

Do you have a back weakness - or want to protect your back from injuries and their associated costs? This informative and interactive program will show you how to handle home and work-related stress better.

A chiropractor in East Brunswick for over 38 years, Ken Freedman also is the host of EBTV's Wellness Spotlight. In 2014 his program on Back School was nominated for outstanding instructional video by the Jersey Access Group. In about an hour, he will show you how to move better, reduce flare-ups and injuries, and help you avoid drugs and surgery!

Registration is requested, but walk-ins are always welcome. Healthy refreshments will be provided.

Sponsored by the Library's Just for the Health of It! initiative to promote community health and wellness