Reducing Stress: Meditation

Lecture: Reducing Stress Through Meditation

09/12/2017 | 07:00PM - 08:30PM

Meeting Room 3

The scientific community has recently been exploring the use of meditation as a healing modality. Join Jim Rose, retired executive with Johnson and Johnson and long time meditator, as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.

Jim Rose, M Ed., Rutgers University, is a retired executive of Johnson & Johnson a multi-national corporation. He has 35 years of experience in Human Resources management, employee development and conflict resolution. He was recognized by Human Resources Executive magazine as one of the top HR executives in the US. Jim currently provides workshops and training to groups throughout the world where he connects meditation and spiritual development to important aspects of our lives. He has been meditating for over 30 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same. If you have ever attended one of Jim's workshops, you know how special they are.

Reducing Stress: Meditation