South Asian Day of Wellness

South Asian Community Day of Wellness

03/03/2018 | 10:00AM - 02:00PM

Meeting Room 1 , Meeting Room 2


Just for the Health of It

  • Reduce stress with a relaxing guiding meditation led by Yoga Instructor, Parvathi Kumar
  • Learn about South Asian superfoods and how to eat healthy without having to sacrifice your favorite foods with Registered Dietitian/Nutritionist Jalpa Sheth
  • Healthy Strategies Talk with Question and Answer session with medical oncologist, Dr. Seeta Trivedi

This is a free event, but registration is requested. Register at or call 908-658-5400.

Sponsored by Cancer Support Community of Central New Jersey, the SKN Foundation, and the library's Just for the Health of It! initiative to promote community health and wellness