Motherhood is a stressful miracle. Some days you can hardly contain your joy and some days you just feel overwhelmed and depleted. Some days your children are absolutely delightful, and some days your children drive you absolutely crazy!
We want to be calm, present, compassionate, and available as we do the important work of raising our children. But it’s hard.
Mindfulness is a powerful tool that can help us meet the challenges of mothering with balance and ease.
This program is for mothers of school-aged children.