Heart Health/Exercise Talk

Your Heart is a Muscle - Exercise It!

02/19/2020 | 06:30PM - 08:00PM

Meeting Room 3

Just for the Health of It

Join Dr. Nichole Chaviano as she explains:

  • Facts of heart disease: who is at risk, signs and symptoms
  • Healthy vs Risky behaviors
  • Importance of exercise and heart health
  • How much activity is recommended
  • How a PT can help:
    • Injury Prevention Screenings 
    • How to modify for injury
REGISTRATION REQUIRED for this free event. Register online or by calling 732-390-6767.

Dr. Nichole Chaviano earned her Bachelors of Science Degree in Exercise Physiology and Strength and Conditioning from University of Delaware. She then went on to obtain her Doctorate in Physical Therapy from Rutgers University. She is experienced in a variety of orthopedic conditions with manual therapy techniques and therapeutic exercise. Dr. Nichole is passionate about providing personalized care for each patient to maximize their quality of life, and achieve their individual goals while reducing the risk of reinjury. She has a certification through ImPACT in Concussion Management as well as is working towards a full certification in Manual Therapy through Maitland Seminars.

Sponsored by ProFysio Physical Therapy and the library's Just for the Health of It! initiative to promote community health and wellness.

Heart Health/Exercise Talk