The library building may be closed, but the virtual library is open.

Our librarians are available to answer your questions Monday, Wednesday, Friday from 10am - 6pm, Tuesday, Thursday 12pm - 8pm, Saturday 10am - 4pm, Sundays Closed. Click here or call 732-390-6767. A librarian will respond to your request as soon as possible.

Curbside Pickup available Monday - Saturday. Please call 732-390-6888 to make an appointment.

Items checked out prior to March 16, 2020 are due back by July 31. Please return items at our outdoor book drops Monday 8:30 am - Saturday 7:30 pm (closed Sunday). Fines for items returned after July 31 will be waived until the library building reopens. Lendable kits cannot be returned at book drops. You will be contacted by library staff for information on returning these items.

 

CANCELLED Kick the Sugar Habit

CANCELLED Kick the Sugar Habit

03/18/2020 | 07:00PM - 08:30PM

Meeting Room 3

Adults

Just for the Health of It

THIS EVENT HAS BEEN CANCELLED. 

Dom Campbell, a Behavior Transformation Expert and Certified Health & Empowerment Coach will present ways to kick the sugar habit.

During this 45-60 minute workshop you’ll have fun discovering:

  • The 3 Main Challenges experienced in trying to kick the sugar habit
  • Why the body craves sugar
  • How sugar is processed/metabolized by the body
  • 7 simple ways to kick the sugar habit (behavioral & habit based)

The program will end with an open Q&A.

Dom Campbell is a certified Behavior Transformation Expert, Health Coach, and empowerment coach. He strives to improve client health and wellbeing by focusing on transforming destructive habits. He shares strategies to help people bring balance to achieve inner happiness, abundance, and success.

Registration requested for this free program. Register online at www.ebpl.org/calendar or by calling the Information Desk at 732-390-6767.

 

The class and the waiting list are full.


CANCELLED Kick the Sugar Habit
Sorry. The class and the waiting list are full.