East Brunswick Public Library to Undergo Construction Project. Read More.
 

ONLINE: Portion Sizes

ONLINE: Portion Sizes (Nutrition Workshop)

10/20/2020 | 02:00PM - 03:00PM

Online

Adults, Teen (Grades 8 - 12)

Just for the Health of It

Registration requested for this free event. Register at:

http://bit.ly/jsyOct2020

In this workshop you will learn about:

  • The benefits of practicing portion control
  • Simple techniques to estimate portion controls
  • Strategies to eat healthy and increase physical activity

Registration requested for this free event. Register online at http://bit.ly/jsyOct2020 or by calling 732-390-6767.


 



Sponsored by Community Food Bank of New Jersey and the Library's Just for the Health of It! initiative to promote community health and wellness.


ONLINE: Portion Sizes