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Workshop on Eating Healthy As You Age Wednesday

Workshop on Eating Healthy As You Age Wednesday
Come learn more about “Eating Healthy As You Age” on Wednesday, January 11 at 11 am.
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The program discusses the importance of a healthy and adjusted diet throughout one’s lifetime. It is presented by Maryrose Agel, a Registered Dietitian Nutritionist at ShopRite of Spotswood.

Agel is a graduate of Rutgers University and completed her dietetic internship at the University of Medicine & Dentistry, with additional training at Robert Wood Johnson University Hospital and Jersey Shore Medical Center. In addition, she has completed Level 1 & 2 of the Certificate of Training in Adult Weight Management from the Academy of Nutrition & Dietetics, and is a member of the Academy of Nutrition and Dietetics; Sports, Cardiovascular, and Wellness Nutritionists; and Weight Management Dietitian Practice Group.

The program is free and open to the public, and is part of East Brunswick Public Library’s “Just For The Health Of It” wellness information initiative. Information about this service can be found online at www.wellinks.org.