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Vegetarian Quick Start

Vegetarian Quick Start
Join Sue Rose and learn to make quick and easy vegetarian meals. Tuesday, Sept. 10 • 7 p.m.

Sue Rose Sue will focus on how to make quick and easy vegetarian meals using different cooking methods, and provide information on what to shop for along with menus and recipes. In addition, she will discuss basic nutrition and how this vegetarian diet can enhance physical and spiritual well-being.

Sue has been a vegetarian and has been meditating for over 40 years. She has been cooking and studying nutrition with an emphasis on finding healthy vegetarian alternatives for her family and friends. She has conducted numerous talks and workshops on the vegetarian diet and the vegetarian lifestyle around the world.

Have questions about your health? Browse the Just For The Health of It! portal at www.wellinks.org.