Keep Calm & Carry On: Top Tools to Help Parents Cope & Connect with Their Kids

Nov 17 - 7:00pm to 8:00pm

This engaging presentation by Dr. Andrea Temkin-Yu will explore essential, evidence-based strategies that empower parents to enhance family dynamics and support their child's mental health. The presenter will highlight the importance of parent well-being and share practical techniques to build emotional resilience and manage stress. The second part will focus on useful tools for creating deeper connections with kids and teens, emphasizing quality time and fostering trust and communication. Participants will leave inspired and equipped with actionable tools to create a more harmonious family environment.

PART 1: Monday, November 10th, 7 pm-8 pm

PART 2: Monday, November 17th, 7 pm-8 pm

Event requires materials:

Event Details

Location:

Meeting Room 3

Online Event/Program:

Audience:

Adults

Attendance Type:

Drop-In/Walk-In

This event is Library Sponsored.

East Brunswick Public Library is committed to making its facilities, services, and programs accessible to all people, including those with disabilities. Read more in our ADA Accommodations page.

EBPL invites participation by people with special needs to our programs. Please inform library staff if you require an accommodation or modification to enjoy this program.