Presented by Rutgers Robert Wood Johnson Medical School
Registration is Recommended.
Grade 5+
What happens when screen time takes over bedtime? This presentation dives into how phones, apps, and late-night scrolling impact sleep, mood, and focus—and why getting enough rest matters more than ever.
This program is for adults, teens, and grades 4+ with a caregiver.
If possible, please bring a mat or blanket to sit on to be comfortable.
Unlimited digital access to washingtonpost.com for expert reporting and analysis from Washington and around the world, including award-winning investigative coverage and editorial commentary. There’s also Live-streaming of Washington Post Live events, where top-level government and business leaders, emerging voices and newsmakers discuss the most pressing national and global issues of the day and real-time Q&A Discussions providing a behind the scenes look at key stories.
Registration is Recommended.
Grade 5+
Part 1 of this workshop explores the impact of social media on the mental health of young teens. Through interactive discussions and practical strategies, we’ll empower teens to recognize unhealthy patterns and cultivate a more positive, balanced relationship with their online world.
Are you a teen or tween that wants to improve their presentational speaking skills for school or a club, or simply in general everyday life? Are you a parent that wants their child to improve their public speaking skills? Register for Rising Voices: Teen Public Speaking!
East Brunswick Public Library is closed Monday, February 23 due to inclement weather.
Join us for a special sensory-friendly hour at the library, held before public hours.
This dedicated time is designed to offer a quieter, calmer library experience for children, teens, and adults with sensory sensitivities, along with their families or guardians.
The library will be open only to registered participants during this hour, providing a safe, low-stimulation environment to browse, read, use the computers and explore before regular public hours begin.
High school senior Valentina adored Valentine's Day until a shocking revelation leads her to believe her love life is cursed, until a Lunar New Year celebration introduces her to charming lion dancer boys and a chance at breaking her family's curse.
Thursday, February 19, 6:30pm in-person & online
This is a kid-friendly quarterly meeting for kids of all ages.
Registration is recommended, but walk-ins are welcome. Click here to register.
Please bring a yoga mat.
Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.