Information Services

Mental Health Break to Create: Affirmation Heart Coasters

Registration Required - Click here to register! 

As part of our Mental Health Break to Create series, this creative session invites participants to paint heart-shaped coasters inspired by classic candy conversation hearts. Using soft colors and positive words or phrases, patrons will create affirmation heart coasters featuring self-love messages, gentle reminders, or encouraging thoughts to take home and use every day.

Ask a Physical Therapist

Have questions about physical therapy?

Wally Dimalanta, PT, explains what it is and how it can help improve strength, mobility, recovery and overall wellness.

This informal discussion is great for anyone who is curious about how physical therapy (PT) can help!