Information Services
Align for Live Health Film Set Up
Aligned for Life Health Film Series Set Up
Set up for Health Film
Mental Health Break to Create
Mental Health Break to Create
Mental Health Break to Create: Telling Your Health Story
Mental Health Break to Create: Creative Journaling
Mental Health Break to Create: Neurographic Art as Process Art
This workshop introduces participants to Neurographic Art, a form of process art that emphasizes relaxation, mindfulness, and emotional expression rather than artistic skill. Neurographic Art was developed by Pavel Piskarev as a method for processing emotions and promoting relaxation through creative practice. Participants will engage in a calming, creative process designed to encourage self-reflection and reduce stress.
Mental Health Break to Create: Q-Tip Fireworks Painting
As part of our Mental Health Break to Create series, this creative session invites participants to use Q-tips to paint fireworks in this relaxing activity!
All materials will be provided, and no painting experience is necessary!
Brought to you by Just For The Health Of It! Initiative, The Library's Prescription for Quality Health & Wellness Information.
Mental Health Break to Create: Newspaper Seedling Pots
Registration Required - Click here to register!