2024 NATIONAL MEDAL
for Museum and Library Service Finalist

Information Services

Free Infant CPR Training

Learn how to perform CPR on an infant and how to help an infant who is choking.  An infant is defined as a child 1 year of age or younger.  Please note, this workshop is designed for family members, friends and members of the general community who want to learn CPR but do not need a course completion card or certification.

CANCELED: Take a Business Break: Managing your IRA, 401k and other retirement accounts

THIS EVENT HAS BEEN CANCELED AND WILL BE RESCHEDULED AT A LATER DATE.

Please register in advance for this program.  Click on Join Event to register.

After registering, you will receive a confirmation email containing information about joining the meeting. If you do not see it in your inbox, please check your spam/junk email folder. A reminder will be sent prior to the program.

Get Pumped Up About Heart Health (Hybrid)

Medical students from Rutgers Robert Wood Johnson Medical School will teach you how increased stress and lack of sleep impacts hypertension. After explaining how stress impacts blood pressure, they will go into different methods on reducing stress (e.g., journaling, exercise, meditation). Learn about sleep hygiene practices that can help you reach a deeper, more fulfilling sleep. There will be a discussion of sleep apnea and the connection between heart failure and insomnia.   This presentation will be both informative and enjoyable for all participants!

Get Pumped Up About Heart Health

The HEAL team will be covering how smoking and drinking alcohol can negatively impact your cardiovascular health and increase the risk of hypertension. We will also be offering suggestions on how to modify these lifestyle habits to better manage high blood pressure independently in the long term. This program will be accessible in-person at the East Brunswick Public Library and virtually, over Zoom.