Adults

Importance of Self Care

I talked to a woman while waiting.  She spoke of the creative items she made and of her many reponsibilities she has to help her family.  I was impressed.  I realized that she did not give herself quality time.  I complimented her on her creativity.  I suggested that she spend 15 minutes each day for self care.  I said this may not be easy, but the benefits will be worthwhile.
 

Virtual Cooking Class: Perfect Pie Crust

Click here to register! 

Part of the "Cooking with Green Apron Kitchen" series.

Green Apron Kitchen is excited to be a part of the “Just for the Health of It” cooking series with East Brunswick Public Library! These recipes are designed to be delicious, nutritious, and easy to make!

Together, we will mix up meals that reflect the principles of scratch cooking and, more importantly, healthy eating.

Virtual Cooking Class: Jalapeno Dinner Rolls

Click here to register! 

Part of the "Cooking with Green Apron Kitchen" series.

Green Apron Kitchen is excited to be a part of the “Just for the Health of It” cooking series with East Brunswick Public Library! These recipes are designed to be delicious, nutritious, and easy to make!

Together, we will mix up meals that reflect the principles of scratch cooking and, more importantly, healthy eating.

Virtual Cooking Class: Garlic Butter Chicken Bites

Click here to register! 

Part of the "Cooking with Green Apron Kitchen" series.

Green Apron Kitchen is excited to be a part of the “Just for the Health of It” cooking series with East Brunswick Public Library! These recipes are designed to be delicious, nutritious, and easy to make!

Together, we will mix up meals that reflect the principles of scratch cooking and, more importantly, healthy eating.

Virtual Cooking Class: Vegan Beans and Green Stuffed Peppers

Click here to register! 

Part of the "Cooking with Green Apron Kitchen" series.

Green Apron Kitchen is excited to be a part of the “Just for the Health of It” cooking series with East Brunswick Public Library! These recipes are designed to be delicious, nutritious, and easy to make!

Together, we will mix up meals that reflect the principles of scratch cooking and, more importantly, healthy eating.

Chai & Chat

Chai & Chat

Click here to Register

( Followed by SAMHAJ Social Group)

The National Alliance on Mental Illness (NAMI) and NAMI NJ SAMHAJ are hosting a series of community conversations on mental wellness! Designed for, by and about South Asians, Chai & Chat provides a safe space to explore what wellness means to us and discover ways to support well-being for ourselves and each other.

 

Chai & Chat

Chai & Chat

( Followed by SAMHAJ Social Group)

 

 

The National Alliance on Mental Illness (NAMI) and NAMI NJ SAMHAJ are hosting a series of community conversations on mental wellness! Designed for, by and about South Asians, Chai & Chat provides a safe space to explore what wellness means to us and discover ways to support well-being for ourselves and each other.

 

Participants must be over 18 and of South Asian Descent

(Bangladesh, Bhutan, India, Pakistan, Nepal, Sri Lanka, Maldives and Indo-Carribbean Ancestry)

Virtual Cooking Class: Glazed Chicken with Couscous Pilaf

Click here to register! 

Part of the "Cooking with Green Apron Kitchen" series.

Green Apron Kitchen is excited to be a part of the “Just for the Health of It” cooking series with East Brunswick Public Library! These recipes are designed to be delicious, nutritious, and easy to make!

Together, we will mix up meals that reflect the principles of scratch cooking and, more importantly, healthy eating.