The East Brunswick Public Library will be closed starting Monday, April 27th and reopening on Monday, May 18th. Read More

Adults

Sensory Friendly Browsing Hour

Join us for a special sensory-friendly hour at the library, held before public hours.

This dedicated time is designed to offer a quieter, calmer library experience for children, teens, and adults with sensory sensitivities, along with their families or guardians.

The library will be open only to registered participants during this hour, providing a safe, low-stimulation environment to browse, read, use the computers and explore before regular public hours begin.

Yoga For Adults

Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.

The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.

Yoga For Adults

Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.

The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.

Yoga with Meditation

Registration is recommended, but walk-ins are welcome. Registration opens one week prior to event.

Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.

The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.