Teens

Tie-Dye Emotions

Tuesday, August 5, 11:00AM-12:00PM

Kids in kindergarten and up are invited to join the staff of NJ4S for this fun, messy event!  We will be using tie dye to create beautiful, colorful pillowcases!  Tie dye definitely stains, so please do not wear your finest clothing.  

Pillowcases will be provided.  If you prefer to tie-dye a tee shirt, please bring a clean white one with you.

Supplies and light refreshments will be provided.  This month's informational health and wellness resources focus on emotional regulation.

Stress Less: Mental Wellness Strategies for Teens

Registration is recommended, but walk-ins are welcome.

Click here to register.

 

Join us for an opportunity to improve your well-being!

Let’s talk about common sources of stress, signs of burnout, and healthy coping mechanisms like mindfulness, exercise, sleep, and social support.

We’ll provide a snack and water for this quick 30-minute talk! Stick around for a guided breathing exercise and to create your own stress-management toolkit.

Board Game Cafe!

Join us in the meeting rooms for our teen run Board Game Cafe. We'll have bubble tea, coffee, pastries, board games & cozy vibes!

Friday, July 18 ♦ 3 PM ♦ Gr. 4-12

Meeting Rooms

Drop-in, no registration needed.