Teens

Dessert Discussion: Feelings, Social Media... & Ice Cream!

Wednesday, June 17, 5:00 PM

Join our friends from Rutgers Robert Wood Johnson Medical School for a workshop on feelings and mental health, social media, and how these topics are related.  Learn some strategies for navigating tough feelings or difficult friend (or frenemy) situations, and wrap up with a plan for how you can use social media while staying safe and grounded.  

Ohhh!!!  And enjoy some ice cream while we chat, because what makes an awkward conversation easier than having a frozen dessert to literally "break the ice" with?

Back-to-School Readiness with New Jersey Statewide Student Support Services (NJ4S)

Back-to-School Readiness with NJ4S!

Back-to-School time calls for some major organization to kick off the year right, and NJ4S has your back!  Stop by for resources and schol essentials. Giveaways available while supplies last.

Take-home activity: Setting SMART goals

Freebies: To-Do Lists and Hand Sanitizers
 

Meet with representatives from New Jersey Statewide Student Support Services (NJ4S) and learn about services they provide to families with children in grades K through 12.

Mindfulness with New Jersey Statewide Student Support Services (NJ4S)

Mindfulness with NJ4S!

Do you find it hard to fit relaxation into your busy schedule?  Pick up some helpful mindfulness tool resources and grab items that can help you find your calm. Giveaways available while supplies last.

Take-home activity: Breathing Exerise Rainbows

Freebies: Coloring Books and Cold Packs
 

Meet with representatives from New Jersey Statewide Student Support Services (NJ4S) and learn about services they provide to families with children in grades K through 12.

Sleep Hygiene with New Jersey Statewide Student Support Services (NJ4S)

Sleep Hygiene with NJ4S!

Sleep is an essential aspect of overall health.  Stop by to grab resources all about catching zzzs and take home rest-themed items! Giveaways available while supplies last.

Take-home activity: My Sleep Tracker Journal

Freebies: Sleep Masks and Blue Light Glasses
 

Meet with representatives from New Jersey Statewide Student Support Services (NJ4S) and learn about services they provide to families with children in grades K through 12.

Physical Wellness with New Jersey Statewide Student Support Services (NJ4S)

Physical Wellness with NJ4S!

Looking for ways to stay active this summer? Pick up local resources and grab some active lifestyle essentials Giveaways available while supplies last.

Take-home activity: Summer Physical Wellness BINGO

Freebies: Pedometers and first aid kits
 

Meet with representatives from New Jersey Statewide Student Support Services (NJ4S) and learn about services they provide to families with children in grades K through 12.

Summer Self-Care with New Jersey Statewide Student Support Services (NJ4S)

Summer Self-Care with NJ4S!

Stop by for resources that can help you prioritize yourself this summer + pick up some summer freebies to beat the heat!  Giveaways available while supplies last.

Take-home activity: Self-care fortune tellers

Freebies: Handheld fans and sunglasses
 

Meet with representatives from New Jersey Statewide Student Support Services (NJ4S) and learn about services they provide to families with children in grades K through 12.