Hope you all had a safe and restful holiday season!
As we begin the new year, please remember you don't have to navigate challenges on your own. Whether you're managing stress related to school, work, family, finances or mental health, the library can help connect you to information and support.
I will also offer programs for teens and parents, including workshops and events that may be helpful to you and your family.
I'm also offering the New Year, New Me: Setting Goals program at the library on Saturday, January 24 at noon. Teens (grades 8-12) can kick off the year with a real plan, and not resolutions. In this workshop, teens and young adults will utilize SMART frameworks to transform big ideas into clear achievable goals for school, work and life, and leave with at least one written goal they can stick to.
As always, please feel free to reach out any time if you have questions, need support, or would like to discuss further!
Stephanie Bart
Social Work Intern
MEET WITH STEPHANIE AT THE LIBRARY IN THE LIBRARY LOUNGE/MAGAZINE AREA
Mondays from 9:00 am to 1:00 pm
Tuesdays from 9:00 am to 1:00 pm
Saturdays from 9:00 am to 1:00 pm (only 1/24, 2/7, 2/21, 3/7 and 3/27)
To schedule an appointment, e-mail her at SBart@ebpl.org. Drop-ins are welcome. Stephanie is also available to meet virtually on Fridays by appointment only.
AREAS STEPHANIE CAN HELP WITH
Mental Health Support Coping Skills & Emotional Regulation • Trauma-Informed Care • Anxiety & Depression
Youth & Justice-Involved Services Re-entry Planning (housing, legal aid, employment) • Court & Parole Navigation • Juvenile Justice System Support
Education & Life Skills Psychoeducation Groups (employment readiness, finances, housing) • College Readiness & Mentorship • Literacy & Academic Support
Community Resources & Referrals Food Banks & Nutrition Assistance • Housing Aid & Homeless Shelter Referrals • Health & Insurance Navigation
Career & Employment Resume Development & Job Readiness • Stress Management in the Workplace
Drop-in “Chat” Sessions Supportive listening • Resource connection • Goal setting