Due to inclement weather, the East Brunswick Public Library will be closed, Sunday January 25th.

New Year New You Through Meditation

Wednesday January 28, 7:00pm on Zoom

Cick here to register.

As we enter the New Year to come we have an opportunity to look back at the things we want to continue to experience and those that we don’t. Meditation is an effective technique for helping us to feel more balanced in our lives, while reducing stress and improving our attention and focus.

Join Umesh Bhatia for this powerful program and learn a simple meditation technique to bring joy, peace, positivity and relaxation into your daily routine. This program will offer the attendees the opportunity to experience a powerful meditation technique and to ask questions about how to use it in your life. This technique will be explained and practiced during the session. This workshop will help you be better prepared to start the New Year with a fresh practice and new approach.

Umesh Bhatia, MS, Global Franchising & IT Entrepreneur | Meditation Trainer & Speaker

Umesh Bhatia is a dynamic entrepreneur with over 35 years of proven leadership in franchising and information technology. He has successfully built, scaled, and managed businesses across the USA, UK, India, China, Japan, and the Middle East, delivering growth and innovation in highly competitive markets.

a Wellness Wednesday program