Browse these resources to find videos, articles, and books that will help you learn about important summer health topics!
General
- Healthier You Magazine (Spring 2026) - Quick read about health? Healthier You magazine covers topics such as avoiding common sports injuries & protecting your skin from the sun.
- 8 summer health myths debunked (and 4 facts to remember!) - Here are 8 summer health myths you’ve heard debunked & some health facts!
Summer Traveling
- Avoiding Injuries During Summer Travel - Thinking about summer travel? Here are four things to keep in mind!
- Tips For Healthy Legs On The Go - If you’re flying or taking a car or bus on a road trip, here are some things to keep in mind for your leg health.
Extreme Weather & Sun Safety
- Heat Alert: Extreme Heat - Here are four things you should do when there is extreme heat!
- Preventing Skin Cancer - An infographic on how to protect your skin!
- Reduce Your Smoke Exposure - Wonder what you can do to protect yourself from smoke exposure after a wildfire? This article has helpful information and resources.
- Why UV Protection Matters When You're Choosing Sunglasses - Here’s an article on why it’s important to carefully select sunglasses that will help protect your eyes.
- Why Sunscreen Is an Important Tool for People of Color - Having darker skin tones doesn't automatically mean you are protected from the sun, so here’s why you should wear sunscreen no matter your skin tone.
- The Difference Between Mineral & Chemical Sunscreens - Ever hear how mineral sunscreen is better than chemical sunscreen or vice versa? Here's more information on both that can help you make the best choice for yourself.
- Can the Sun Damage Your Hair? - Did you know that the sun can damage your hair too? Here’s information on how to protect your hair from those UV rays.
- Skin Health Misinformation: The Dark Side of Social Influencers - Ever wonder if something you hear on the internet about sun protection was false? Check out this article about growing misinformation about sun protection on the internet.
Water Safety
- Water Safety Toolkit - Looking for some fun infographics on water safety? NJ Health has some for you!
- Swim Safety Tips for Adults and Seniors - Check out these steps to help you stay safe & confident as you swim this summer!
Staying Active
- 25 Ways to Move More in Warmer Months - Here are some ways to stay active during the summer without hitting the gym.
- How to Be Active Safely in Warm Weather - Here are 6 tips to keep in mind when being active outdoors!
Food Safety & Handling
- Food Safety by Events and Seasons - Planning a summer cookout? Here are some things to keep in mind.
Mental Health
- Summer Depression - Seasonal depression is something you typically think of during the cold weather, but it can also affect you during the summer.
Bugs
- NIH News in Health (March 2024): Battling Bites - Read this two-page article to learn more about how to block mosquito-borne diseases.
- Lyme Disease - Discover more about Lyme disease, its causes, symptoms, treatment, & prevention in this article. (Español)
- Mosquito Prevention and Protection - Looking for information on how to prevent mosquitoes and protect yourself? Check this infographic out!
- Permethrin - Learn more about Permethrin and its advantages against ticks.
- Free Tick Testing! - If you encounter a tick in New Jersey, you can send it to "NJ TICKS 4 SCIENCE!", and they will test it for disease-causing pathogens for free!
Brought to you by Just For The Health Of It! Initiative, The Library’s Prescription for Quality Health & Wellness Information.
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