Adults

Mental Health Break to Create: Affirmation Heart Coasters

Registration Required - Click here to register! 

As part of our Mental Health Break to Create series, this creative session invites participants to paint heart-shaped coasters inspired by classic candy conversation hearts. Using soft colors and positive words or phrases, patrons will create affirmation heart coasters featuring self-love messages, gentle reminders, or encouraging thoughts to take home and use every day.

Read, Watch, Listen: Rachel Botnick (Eyes on EB)

On this episode of Read, Watch, Listen, host Chris Barnes interviews Rachel Botnick of Eyes on EB. Check out the items recommended using your EBPL or STELLA library card!

Learn more about Eyes on EB on their website at https://eyesoneb.com/ and their podcast Stirring the Pot with Rob W.: https://www.youtube.com/@EyesOnEB .

READ

Vanderbilt: The Rise and Fall of an American Dynasty by Andersoon Cooper

Ask a Physical Therapist

Have questions about physical therapy?

Wally Dimalanta, PT, explains what it is and how it can help improve strength, mobility, recovery and overall wellness.

This informal discussion is great for anyone who is curious about how physical therapy (PT) can help!

 

AWW

The Adult Writer's Workshop is now full.

 

Whether you’re working on the Great American Novel or crafting a short story, poem, or non-fiction article, this workshop, which meets the first Wednesday of every month, offers adult writers an opportunity to discuss their work and submit sample pages for feedback from groups members and the facilitator. Group size is limited to 12. Participants must be 18 or over.