General

Learn how to purchase nutritious food through different sections of the grocery store while on a budget.

Dr. Nichole Chaviano, Doctor of Physical Therapy and Director of Clinical Operations at ProFysio East Brunswick, and Dr. Leonard Somarriba, Doctor of Physical Therapy and ProFysio Physical Therapy CoCEO, will present practical strategies to create a healthy desk station for your child, reduce and manage stress for parents and children, and exercise.

Learn about proper handwashing techniques, the list of steps for safe consumption, and safe handling of fruits and vegetables.

Learn how to identify ways to make healthy food choices and plan meals using the MyPlate recommendations.

Learn about the benefits of purchasing seasonal produce at a farmer's market and how to identify strategies to eat healthy and increase physical activity.

Learn how to purchase nutritious food through different sections of the grocery store while on a budget.

Space limited to 25 attendees. Registration required. Event password will be emailed to registrants the day before the event.

In this workshop, SNAP-Ed Nutrition Educators Victoria and Zakiya will help you learn how to identify the information available on the nutrition facts label. Understand the benefits of how to evaluate the nutrient content on the nutrition facts label. You will also learn how to make healthy food choices based on the ability to read the nutrition facts label.

About the Speakers:

Space limited to 25 attendees. Registration required. Event password will be emailed to registrants the day before the event.

INSTRUCTIONS TO CONNECT

Space limited to 25 attendees. Registration required. Event password will be emailed to registrants the day before the event.

INSTRUCTIONS TO CONNECT