Adult Services
Book Discussion Group
Book Discussion Group
Book Discussion Group
Book Discussion Group
Staff Use
Storage for Craft Supply Swap
Tai Chi for Adults
Registration recommended, but walk-ins are welcome. Registration opens 1 week before the event date.
Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".
Tai Chi for Adults
Registration recommended, but walk-ins are welcome. Registration opens 1 week before the event date.
Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".
Tai Chi for Adults
Registration recommended, but walk-ins are welcome. Registration opens 1 week before the event date.
Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".