2024 NATIONAL MEDAL
for Museum and Library Service Finalist

Adult Services

Six Pillars of Brain Health Lecture

It’s never too late to focus on your brain health! In this interactive session you will learn about the six pillars of brain health, activities that support brain health, and hopefully be inspired by others. 

Our guest speaker, Roberta Popik from the AARP Speakers Bureau, will provide important information on the latest research on brain health as well as lifestyle suggestions on how to take care of your brain as you age.  This event is graciously cosponsored by the East Brunswick Senior Center.  

[FULL] Intro to Tai Chi for Adults

This class is full.

Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".