Mental Health Matters: Recognizing and Managing Anxiety & Depression
Presented by Solara Primary Care.
Discussion topics include:
- Recognizing anxiety and depression
- Treatment options and coping strategies
- When and how to seek help
Lectures
Vestibular Rehabilitation
Registration is recommended, but walk-ins are welcome.
Presented by Range of Motion & Pelvic Physical Therapy.
Feeling dizzy or having balance issues? This lecture will discuss how physical therapy can help you improve your balance and dizziness symptoms, as well as the systems included in vestibular rehabilitation.
Thinking Ahead About Home Care
Planning for the future is easier when you have good information. This program is designed to help you learn about home care options before you need them, so you can feel prepared and confident.
EBRCC Member Orientation
The Top 5 Mistakes People Make on Medicare
Registration is recommended, but walk-ins are welcome.
Call the Information Desk at 732-390-6767 to register.
Medicare is confusing...but it doesn't have to be!
Join Senior Advisors' Roderick Spann for an accurate and up-to-date presentation explaining Medicare. He will also discuss the difference between Medicare Advantage and Medicare Supplements, and why understanding the difference is so important!
Protect Your Bones: What Everyone Should Know About Osteoporosis (Hybrid)
Walk-ins and drop-ins are welcome.
If attending online, click here to join .
Do You Suffer From Dizziness?
Registration is recommended, but walk-ins are welcome.
This presentation will go over common reasons for dizziness, types of dizziness, and how physical therapy can help improve or get rid of dizziness.
Set-Up NAMI NJ SAMHAJ In-Person Family Support Group
Healthy Hands at the Computer: Understanding, Preventing, and Managing Carpal Tunnel Syndrome
Registration is recommended, but walk-ins are welcome.
Click here to register! or call (732)-390-6767
Healthy Hands: Understanding, Preventing, and Managing Common Hand Conditions