Attack Your Anxiety
Attack that anxiety right back and put it in its place with some of these great books for kids, tweens, and teens.
Outsmarting Worry: An Older Kid’s Guide to Managing Anxiety
by Dawn Huebner
Malik's Number Thoughts: A Story About OCD
by Natalie Rompella.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, & Mindfulness to Help You End Anxiety, Panic & Worry
by Debra Kissen, Ph.D., Ashley D. Kendall, Ph.D., Michelle Lozano, LMFT, and Micah Ioffe, Ph.D.
What is Social Anxiety?
by Rachael Morlock.
What to Do When Fear Interferes: a Kid's Guide to Overcoming Phobias
by Claire A. B. Freeland.
Take control of OCD : the ultimate guide for kids with OCD
by Bonnie Zucker.
What is Anxiety?
by Caitie McAneney.
What to do When You Don't Want to Be Apart: a Kid's Guide to Overcoming Separation Anxiety
by Kristen Lavalee and Silvia Schneider.
The Invitation
by Stacey May Fowles and Marie Lafrance.
What is a Panic Attack?
by Caitie McAneney.
Stress Can Really Get on Your Nerves
by Trevor Romain.
Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry
by Juliana Negreiros, Ph.D., and Katherine Martinez, Ph.D.
When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger
by Kelsey Torgerson Dunn.
Living with... Anxiety and Depression
by Nancy Dickmann.
Find Your Fierce: How to Put Social Anxiety in its Place
by Jacqueline Sperling.
What to do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
by Dawn Huebner, Ph.D.
Mole is Not Alone
by Maya Tatsukawa.
Harriet's Monster Diary: Awfully Anxious (But I Squish it, Big Time)
by Dr. Raun Melmed
My Life with Anxiety
by Mari C. Schuh.
All Birds Have Anxiety
by Kathy Hoopmann.
It's So Difficult
by Raul Nieto Guridi