Up All Night: When Screens Take Over Sleep
Apr 17 - 5:00pm to 6:00pm
Presented by Rutgers Robert Wood Johnson Medical School
Registration is Recommended.
Grade 5+
What happens when screen time takes over bedtime? This presentation dives into how phones, apps, and late-night scrolling impact sleep, mood, and focus—and why getting enough rest matters more than ever.
Brought to you by Just For The Health Of It! Initiative, The Library's Prescription for Quality Health & Wellness Information.
Event requires materials:
No
This event is Library Sponsored.