Adults

Chai & Chat

Chai & Chat

( Followed by SAMHAJ Social Group)

Click here to register. Registration is required.

 

The National Alliance on Mental Illness (NAMI) and NAMI NJ SAMHAJ are hosting a series of community conversations on mental wellness! Designed for, by and about South Asians, Chai & Chat provides a safe space to explore what wellness means to us and discover ways to support well-being for ourselves and each other.

 

Participants must be over 18 and of South Asian Descent

Yoga for Adults

No registration required

Join certified yoga teacher Rohini Shankar for a free yoga session.

Her classes offer a nurturing space for students of all levels to explore breath, balance, and self-compassion. Rohini’s teaching is a heartfelt offering to uplift, heal, and unite body, mind, and spirit., mind, and spirit.

 

Please bring your own yoga mat.

Sponsored by the EB Friends of the Library