Are you a caregiver who needs find pause and calm in your everyday life? Joann P. Reinhardt will help us explore the use of meditative practices such as reiki energy therapy as a means of deep relaxation. A meditation with reiki and sound will also be provided. Please bring a mat and small blanket if you would like to lay down for the meditation.
You must be able to attend both sessions on:
Session 2: Monster Voice Over Audition
Date: October 30, 2024
Overview:
Step into the booth and get ready for a spook-tacular voice over experience! This session offers participants a chance to perform a mock voice over audition using monster-themed scripts. Perfect your scary, funny, or mysterious monster voices just in time for Halloween.
You must be able to attend both sessions on:
Session 1: Discover the World of Voice Over
Date: October 23, 2024
For more information or to join the groups, please contact librarian Paul Kibala at pkibala@ebpl.org.
Welcome to “The Plotters: An Experiment by Dr. Victor Arkwright,” an immersive, high-stakes deception game where trust is fragile, alliances are fleeting, and every decision could mean the difference between survival and betrayal. Step into the enigmatic world of Echelon Tower, a sprawling mansion teeming with cutting-edge technology, hidden passageways, and secrets lurking in every shadow.
Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".
For more information or to join the groups, please contact librarian Paul Kibala at pkibala@ebpl.org.
THIS WORKSHOP IS FULL.
If possible, please bring a mat or blanket to sit on to be comfortable.
Reiki is energy therapy, the goal of which is to promote deep relaxation, mental and emotional clarity, and increased well-being. For this meditation, you will lay or sit in a comfortable position to experience distance reiki accompanied by either a crystal bowl sound bath or music. Reiki energy will act directly reaching each person where they are, for their highest good, whether that is physical, mental, emotional or spiritual, or any combination.
For more information or to join the groups, please contact librarian Paul Kibala at pkibala@ebpl.org.