Adults

Yoga For Adults

Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.

The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.

Seed Swap

Sunday, February 15, 1-3pm

 

EB Grow, created by the East Brunswick Public Library and Friends of the East Brunswick Environmental Commission present a Seed Swap!

What is a seed swap?

Seed swaps are events where gardeners meet to exchange seeds and learn and share their knowledge with others.

What should I bring?

If you are able, bring harvested or packaged seeds, tubers, bulbs, or starts, a photo of the plant and any growing information if possible.

 

Next Chapter Book Club

Do you like stories and books? Meeting New Friends?

The East Brunswick Public Library has a book club for individuals with disabilities (late teens/adults) who want to make friends, explore their community, and enjoy reading—no matter their current reading ability.

We meet Mondays at 7:00PM. The next meeting is Monday, March 30th.

Click here to register.  If you have questions, e-mail Karen Geist

Next Chapter Book Club

Do you like stories and books? Meeting New Friends?

The East Brunswick Public Library has a book club for individuals with disabilities (late teens/adults) who want to make friends, explore their community, and enjoy reading—no matter their current reading ability.

We meet Mondays at 7:00PM. The next meeting is Monday, March 23rd.

Click here to register.  If you have questions, e-mail Karen Geist

EB Social Circle

Join us for the EB Social Circle, a welcoming monthly program designed for adults (18+) with cognitive or developmental disabilities. Each month, participants come together to connect, engage in enjoyable activities, and build community in a supportive and inclusive environment.

This Month’s Theme: Let's Get Creative!