Adults

This program has been postponed to Thursday, January 29, 6-7pm.

Registration is recommended, but walk-ins are welcome.

Click here to register.

This month’s book is How to Live Safely in a Science Fiction Universe by Charles Yu.  Read this month's book before the meeting and join us to discuss your favorite characters and scenes, share headcanons, and speculate on future events. 

The East Brunswick Friends of the Library team up with EB Chinese Restaurant (324 Rues Lane) for a Dine To Donate event on Thursday, January 22, from 11:00 am to 9:30 pm!

By mentioning the Friends of the Library when you call in your order or dine in the restaurant, EB Chinese will donate 25% of the proceeds to the Friends of the Library! These funds are used to support programs, special events and some of the unique services that East Brunswick Public Library offers. 

To place your order by phone, call 732-254-9006!

Experience deep, therapeutic relaxation with sound yoga at the library.

Enjoy a soundbath with Tibetan bowls, gongs, rain stick, and other small instruments.

Please bring your own yoga mat.

Are you a new or expecting parent? A caregiver? Curious about postpartum support?
Ashley is here to share resources and services that support birthing people and families in our community.

Topics include:

• Postpartum Mental & Emotional Health
• Physical Recovery After Birth
• Parent & Caregiver Education
• Breastfeeding & Lactation Services
• Referrals to Community Resources

Serving: Middlesex, Hunterdon, Somerset, Mercer, Monmouth & Ocean Counties

Registration recommended, but walk-ins are welcome. Registration opens 1 week before the event date.

Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".

Registration recommended, but walk-ins are welcome. Registration opens 1 week before the event date.

Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".

Registration recommended, but walk-ins are welcome. Registration opens 1 week before the event date.

Come learn about Tai Chi and its basic movements with Alex Spiewak. Tai Chi Chuan is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".

Not sure how to start the conversation? This workshop helps parents/caregivers talk with teens about mental health in a supportive, nonjudgmental way — plus how to notice when extra support may be needed and where to find help.