Information Services

Yoga for Adults

No registration required

Join certified yoga teacher Rohini Shankar for a free yoga session.

Her classes offer a nurturing space for students of all levels to explore breath, balance, and self-compassion. Rohini’s teaching is a heartfelt offering to uplift, heal, and unite body, mind, and spirit., mind, and spirit.

 

Please bring your own yoga mat.

Sponsored by the EB Friends of the Library

Men's Gastrointestinal Health

Registration is recommended,  but walk-ins are welcome. 

Click here to register! 

Join us to learn key information, common concerns, and everyday habits that support men’s digestive health with Taryn Webber, RN, BSN, a Community Health Nurse from Saint Peter’s University Hospital.

Brought to you by Just For The Health Of It! Initiative, The Library's Prescription for Quality Health & Wellness Information.

Meet the Coordinator of Chinese American Mental Health Outreach Program

Let’s celebrate the Lunar New Year together by learning a few healthy and lucky phrases with the NAMI NJ CAMHOP (Chinese American Mental Health Outreach Program) coordinator to bring in the new year!

This tabling event with the coordinator of NAMI NJ CAMHOP will also provide information on mental health support groups, mental health related social gatherings, training, education programs and professional lists.