Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.
The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.
Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.
The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.
Do you like stories and books? Meeting New Friends?
The East Brunswick Public Library has a book club for individuals with disabilities (late teens/adults) who want to make friends, explore their community, and enjoy reading—no matter their current reading ability.
We meet Mondays at 7:00PM. The next meeting is Monday, June 22nd.
Click here to register. If you have questions, e-mail Karen Geist
Do you like stories and books? Meeting New Friends?
The East Brunswick Public Library has a book club for individuals with disabilities (late teens/adults) who want to make friends, explore their community, and enjoy reading—no matter their current reading ability.
We meet Mondays at 7:00PM. The next meeting is Monday, June 8th.
Click here to register. If you have questions, e-mail Karen Geist
Do you like stories and books? Meeting New Friends?
The East Brunswick Public Library has a book club for individuals with disabilities (late teens/adults) who want to make friends, explore their community, and enjoy reading—no matter their current reading ability.
We meet Mondays at 7:00PM. The next meeting is Monday, June 1st.
Click here to register. If you have questions, e-mail Karen Geist
Join us for the EB Social Circle, a welcoming monthly program designed for adults (18+) with cognitive or developmental disabilities. Each month, participants come together to connect, engage in enjoyable activities, and build community in a supportive and inclusive environment.
Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.
The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.
Do you like stories and books? Meeting New Friends?
The East Brunswick Public Library has a book club for individuals with disabilities (late teens/adults) who want to make friends, explore their community, and enjoy reading—no matter their current reading ability.
We meet Mondays at 7:00PM. The next meeting is Monday, May11th. We will be meeting offsite at the Barnes & Noble cafe in East Brunswick.
Do you like stories and books? Meeting New Friends?
The East Brunswick Public Library has a book club for individuals with disabilities (late teens/adults) who want to make friends, explore their community, and enjoy reading—no matter their current reading ability.
We meet Mondays at 7:00PM. The next meeting is Monday, May4th. We will be meeting offsite at the Barnes & Noble cafe in East Brunswick.
Do you like stories and books? Meeting New Friends?
The East Brunswick Public Library has a book club for individuals with disabilities (late teens/adults) who want to make friends, explore their community, and enjoy reading—no matter their current reading ability.
We meet Mondays at 7:00PM. The next meeting is Monday, April 27th. We will be meeting offsite at the Barnes & Noble cafe in East Brunswick.