Health, Fitness & Wellness

Create Your 2025 Vision Board

Wednesday, January 8 -- 5:00-6:00

Join the staff of NJ4S and create your personal vision board for 2025.  A vision board is a poster or collage where you can visually represent your dreams and goals.  Reflect on how you'd like to grow and the experiences you're looking for in 2025, and get it all down on an inspiring poster you can hang in your room!

All supplies will be provided, but you can bring photos or other special collage materials that you'd like to incorporate in your project.  Light refreshments will be served.

Get Pumped Up About Heart Health: High Blood Pressure Information Table

The HEAL initiative is a student-run initiative from Robert Wood Johnson Medical School that provides education on high blood pressure management, with a focus on lifestyle modifications. They will also provide information on local community sites to check blood pressure and steps on how to properly track blood pressure at home.

The January session's table topic will be "Lifestyle Modifications to Lower Blood Pressure."

 

Get Pumped Up About Heart Health: High Blood Pressure Information Table

The HEAL initiative is a student-run initiative from Robert Wood Johnson Medical School that provides education on high blood pressure management, with a focus on lifestyle modifications. They will also provide information on local community sites to check blood pressure and steps on how to properly track blood pressure at home.

The January session's table topic will be "Lifestyle Modifications to Lower Blood Pressure."

 

Blood Drive

Celebrating National Blood Donor Month

Be someone's lifesaver

 

One pint of blood can save up to three lives.

Appointments recommended. For an appointment go to nybc.org/drive 

Sponsor Code 68743

Or Call 1-800-933-2566

 

Blood Drive

vector art of floating blood bag with NYBC/NJBS logo connected to a person donating blood under text: "Blood Emergency. Donors needed now!"

 

Emergency Blood Shortage

Donations of all blood types are urgently needed.

 

Do something amazing today. Save a life. Give blood.

One pint of blood can save up to three lives.

October is Bullying Prevention Month

Browse these resources to gain an understanding of exactly what bullying is, why it happens, how to prevent it, and how to help someone who is being bullied – or someone who is a bully.

Books About Bullying – One way to approach the topic with kids is through literature.  Browse this list of books from our Juvenile Health & Wellness Collection to find stories and strategies to share at home or school.