Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.
The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.
Drop-in sessions offered by social work intern, Stephanie Bart, sbart@ebpl.org. Please reach out to schedule appointments for the following...
4 PM to 5 PM In-Person
6 PM to 8 PM Virtual
AREAS STEPHANIE CAN HELP WITH
Mental Health Support Coping Skills & Emotional Regulation • Trauma-Informed Care • Anxiety & Depression
Drop-in sessions offered by social work intern, Stephanie Bart, sbart@ebpl.org. Please reach out to schedule appointments for the following...
AREAS STEPHANIE CAN HELP WITH
Mental Health Support Coping Skills & Emotional Regulation • Trauma-Informed Care • Anxiety & Depression
Youth & Justice-Involved Services Re-entry Planning (housing, legal aid, employment) • Court & Parole Navigation • Juvenile Justice System Support
Drop-in sessions offered by social work intern, Stephanie Bart, sbart@ebpl.org. Please reach out to schedule appointments for the following...
AREAS STEPHANIE CAN HELP WITH
Mental Health Support Coping Skills & Emotional Regulation • Trauma-Informed Care • Anxiety & Depression
Youth & Justice-Involved Services Re-entry Planning (housing, legal aid, employment) • Court & Parole Navigation • Juvenile Justice System Support
Drop-in sessions offered by social work intern, Stephanie Bart, sbart@ebpl.org. Please reach out to schedule appointments for the following...
AREAS STEPHANIE CAN HELP WITH
Mental Health Support Coping Skills & Emotional Regulation • Trauma-Informed Care • Anxiety & Depression
Youth & Justice-Involved Services Re-entry Planning (housing, legal aid, employment) • Court & Parole Navigation • Juvenile Justice System Support
Join the registered nurses from Hackesack Meridian Health Old Bridge Medical Center for a Vision and Memory Screening.
Registration is recommended, but walk-ins are welcome.
To register, please visit the Information Services Desk or call 732-390-6767.
Join certified yoga teacher Rohini Shankar for a free yoga session.
Her classes offer a nurturing space for students of all levels to explore breath, balance, and self-compassion. Rohini’s teaching is a heartfelt offering to uplift, heal, and unite body, mind, and spirit., mind, and spirit.
Please bring your own yoga mat.
Sponsored by the EB Friends of the Library
Stop by the information table in the library lobby during National Consumer Protection Week March 4-7, 2026. We will share information about online safety, consumer rights, spotting and avoiding scams, and how to report fraud.
Brought to you by Just For The Health Of It! Initiative, The Library's Prescription for Quality Health & Wellness Information.
Stop by our Purim Celebration table located in the Library lobby to learn about Purim, check out a book, pick up a recipe or a coloring book page.