Information Services

By appointment only.  To book an appointment, visit the Information Services Desk or call 732-390-6767. Registration will be open in mid-January.

Just in case

Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.

The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.